With every step you take, your foot absorbs an impact that then spreads to your entire body. Without the correct shoes to ensure that cushion your feet and protect your arches with every stride, you may experience long-term foot problems, or worse…
People with high arches tend to under pronate rather than overpronate as with lower arches and therefore need a neutral and lightly cushioned running or walking shoe which encourages the foot’s natural motion.
Short on time? Here’s a summary of the Best Shoes…
Fallen arches, or as the scientific name goes, Posterior Tibial Tendon Dysfunction (PTTD) is a widespread problem that affects the foot and ankle in many people today.
PTTD can cause a lack of stability and support in the arch of your foot…