If you’re experiencing troubles with your flat feet when you’re running, it’s time to upgrade your footwear. Everyone has their own running technique and capabilities, but if you have flat feet, practically your whole foot will remain flat on the ground with little arch. This lack of arch can lead to overpronation and requires supportive footwear that can combat this from happening.
Fortunately, we’ve discovered the best Brooks running shoes for flat feet for men and women. Brooks’ range of footwear envelopes your feet in a snug, protective manner while wicking away sweat when you’re running for miles. Their shoes are durable—with a rubber outsole, and are equipped to keep your feet stable with every stride. Let’s take a look at our nine favorites available right now.
List of The Best Brooks Running Shoes
1 Brooks Ghost 12 Running Shoe
The Brooks Ghost 12 Running Shoe features plenty of cushioning that is ideal for those with flat feet. In particular, these running shoes come with BioMoGo DNA and DNA LOFT cushioning that work together to provide the perfect amount of softness and stability underfoot without losing durability and responsiveness. Another great feature of this footwear is that they’re lightweight, helping to avoid any unnecessary weight on your feet. You’ll also receive a soft, secure fit. The engineered mesh panel and 3D Fit Print disappears on your foot with strategically placed stretch and structure.
2 Brooks Adrenaline GTS 20 Running Shoe
These running shoes have all the features you would want if you have flat feet. For example, they provide the perfect balance between support, cushioning, reliability, and flexibility. Plus, the modernized, streamlined design creates a low-profile look that some runners will love. You’ll receive a great amount of cushioning and support from shocks. In particular, this footwear provides high energizing cushioning, which is ideal for running on roads. Plus, the DNA LOFT Crash Pad cushions your midsoles and enables you to adapt to your floor conditions and every stride.
3 Brooks Transcend 6 Running Shoe
These combine all the cushioning and support you need when running. As a result, they feel comfortable and durable, even after miles of movement. The DNA LOFT cushioning provides a soft, luxurious feel underneath your foot without losing any responsiveness or durability. For maximum step-in comfort, these running shoes also come with an OrthoLite sockliner that offers breathability, too. Finally, the footwear’s plush fit surrounds your foot, moves, and expands with your stride, so you’ll never feel restricted during exercise.
4 Brooks Launch 6 Running Shoe
The Launch 6 Running Shoe is for efficient runners who don’t like a super soft shoe. Instead, this footwear offers just the right amount of spring and is light enough that they won’t weigh you down if you enjoy running far distances. You’ll encounter an energized feel when wearing these. In particular, they deliver a responsive and springy ride to add extra lift to your stride without compromising on support or speed. Furthermore, the springy cushioning effect supports your midsoles, which is a common area of discomfort in those with flat feet.
5 Brooks Adrenaline GTS 20 Running Shoe
Next on the list is the Brooks Adrenaline GTS 20 Running Shoe. These are ideal for those with flat feet and offer a great amount of protection in preventing injuries. In particular, they feature a guide rails holistic support system. This technology will keep you moving comfortably by preventing any excess movement in the knees. You can wear the Adrenaline GTS 20 running shoes for long distances—even if you have flat feet—as they’re soft and protective to cushion your every stride when running. Finally, they also provide ample room in the toe box, so your feet don’t feel squished.
6 Brooks Revel 3 Running Shoe
The Books Revel 3 Running Shoe is designed for all fits and suits those with flat feet, too. In fact, you can wear this footwear for long periods of time without any discomfort. The shoe’s design of the inner bootie surrounds your foot in all-day comfort thanks to heat-activated yarns that won’t stretch out over time. Most importantly, there’s plenty of cushioning—particularly around the midsole. This feature helps the shoes to adapt to your stride, weight, and speed. It can also protect you by deflecting impact away from your body if you’re a heavy runner or run on hard ground.
7 Brooks Adrenaline GTS 19 Running Shoe
These running shoes feel soft and stable on the interior. The perfect amount of cushioning provides ample support for your every stride while also helping to prevent any pronation. This occurs by allowing your feet to sink into the cushioning. These shoes are ideal for those with little arches searching for support. The new guide rail support system focuses beyond the feet to the most injury-prone area of a runner’s body: the knees. By reducing any excess movement, your knees and feet won’t feel the impact.
8 Brooks Glycerin 18 Running Shoe
If you notice that your feet ache or hurt after long walks or runs, the Brooks Glycerin 18 Running Shoe is aimed at you. This footwear is perfect for runners who want more cushioning out of their shoes. In particular, the upper enhances comfort by perfectly balancing stretch and structure for both comfort and support. Also, the increased DNA LOFT super-soft cushioning compared to other running shoes on this list improves responsiveness and durability while the OrthoLite sockliner provides premium step-in comfort.
9 Brooks Ricochet Running Shoe
Finally, feel more energized when you’re running with the Brooks Ricochet footwear. These running shoes deliver a responsive and springy ride to provide an extra lift to your stride. The shoe’s cushioning is supportive but remains lightweight, so you won’t feel weighed down during exercise. In fact, the DNA AMP midsole technology increases your feet’s energy while cushioning and supporting your midsoles. The shoes are comfortable and soft with an adaptable, sleek fit knit upper. The hidden features include a heel wrap and ultra-soft heel tab to shield your Achilles from irritation. The combination of the materials also make the shoes lightweight and breathable.
Frequently Asked Questions
Are Brooks Good for Flat Feet?
Yes. All of Brooks’ footwear provides ample support and protection with cushioning around the midsole. As a result, their running shoes are designed to prevent pronation, as well as smoother transitions when running or walking as such Brooks are a great match for running shoes for flat feet.
Which Brooks Shoes Are Best for Flat Feet?
If we could only recommend one pair of running shoes by Brooks, it’d be the Adrenaline GTS 20 footwear. These sneakers prevent any excess movement in your knees while also providing plenty of cushioning with every stride you take. The shoes are also spacious, preventing your feet from becoming squished and irritated.
Are Brooks Running Shoes Worth the Money?
Yes. This 100-year-old company has expert knowledge in caring for your feet during physical activity. Their diverse range of footwear allows you to choose a pair that suits your arch and preferences.
Are Brooks Transcend Good for Flat Feet?
Yes. The Brooks Transcend footwear provides plenty of stability and cushioning around the mid-foot, allowing runners with flat feet to run farther and quicker without discomfort. Plus, the Transcend sneakers will absorb impact from hard surfaces. This footwear is available in a wide width, enabling you to choose a custom fit for your feet.
Are Brooks Shoes Better than Nike?
These are certainly two of the best footwear brands for running shoes. Brooks has more features that prevent injuries while running, such as avoiding pronation or too much pressure on the knees as you stride. On the other hand, some people find that the Best Nike Running Shoes for Flat Feet selection of footwear is more stylish and there are more designs and colors to choose from.