When you select a pair of shoes, particularly for walking or running two major factors will influence your choice. The first is body mechanics, which is your degree of pronation, how much your foot rolls towards the middle of your body when…
If one looks at the wardrobe of any woman and many men it is quite likely that you will come across quite a few pairs of flat shoes.
Flat shoes such as slippers, sandals, and other similar footwear truly are an indispensable…
HIIT, which basically means High-Intensity Interval Training, is one of the latest fitness trends in workout routines today. If you are looking for a fast way to get fit, and to burn those nasty calories, then HIIT is your answer.
Short on time?…
Whether you are playing Golf for the sport or generating business acquaintances, as a woman we love to look good everywhere we go.
Whether you are a professional player or a beginner, a stylish and high-performance Golf Shoe is a must, not only…
Trail Walking or Running is basically just running or walking on more obstacle-ridden and adverse paths or tracks. Slip and trip hazards are the most likely dangers when it comes to Trail walking, as you have the chance of walking on wet,…
If you are someone who lives anywhere where rain and wet conditions are the norms, then Gore-Tex will be your best friend. Gore-Tex Waterproof Linings are most definitely the most effective and comfortable waterproof linings that you will find, anywhere.
Short on time?…
Monk shoes or Monk Strap shoes as they are more commonly known were originally designed for men, although they have gained much more popularity among women.
Monk shoes can either have a single strap, or two straps, which usually come with a buckle.
Short…
There is no doubt, finding the right shoes to train with is a struggle, and when it comes to Zumba training, the options become even less.
So I have set out to find shoes that have the ideal features that you will need…