HIIT, which basically means High-Intensity Interval Training, is one of the latest fitness trends in workout routines today. If you are looking for a fast way to get fit, and to burn those nasty calories, then HIIT is your answer. Short on time?…

Whether you are playing Golf for the sport or generating business acquaintances, as a woman we love to look good everywhere we go. Whether you are a professional player or a beginner, a stylish and high-performance Golf Shoe is a must, not only…

There is no doubt, finding the right shoes to train with is a struggle, and when it comes to Zumba training, the options become even less. So I have set out to find shoes that have the ideal features that you will need…