Best Shoes for Morton’s Neuroma

Morton’s Neuroma is a condition that affects the feet, causing much pain and discomfort.

Simple routines such as walking, or jogging can become unbearable.
Wearing the correct footwear to help ease the symptoms and reduce pain can make an exceptional difference.

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Morton’s Neuroma Symptoms, Causes and Treatments

Morton’s Neuroma is a benign yet painful condition that affects the ball of your foot or both feet, between the metatarsal bones.

This occurs when the tissue around a nerve leading to the toes become thickened because of irritation or compression. This condition mainly occurs between the third and fourth toes, and rarely between the second and third toes. It most commonly affects middle-aged individuals particularly women.

• Symptoms – Symptoms include intermittent pain like a burning painful sensation in the ball of your foot, almost as if you are standing on a pebble or marble. Your toes may tingle and feel numb and you may have difficulty walking because of the pain. There may likewise be noticeable swelling and endless.

• Causes – The most likely cause of Morton’s Neuroma is shoeing with High Heels and that are too tight, which compresses and irritates the nerves in the feet, which then becomes thickened and more painful. Another possible cause is gait abnormality leading to instability that places pressure on a nerve in your foot. Morton’s Neuroma can similarly often be associated with, flat feet, high arches, Bunions, and Hammertoes. Activities such as repetitive sports that cause pressure on the ball of the feet, sports requiring tight shoes suck like skiing or ballet, and injuries from sports may also cause Morton’

• Home Treatments – Treatments will greatly depend on the symptoms and severity of the condition in the patient. You will usually start off with conservative treatment and progress to more aggressive treatments if the pain persists. Conservative home treatments such as arch supports and footpads for your shoes are a strat. Anti-Inflammatory pain killers will reduce the pain and treat the inflammation. Avoiding high heels and tight shoes will help to treat and prevent the condition in the first place. Other treatments include the exercise of the feet, physical therapy, icing the painful area, and resting your feet efficiently.

• Prevention – One way to prevent the initial onset of Morton’s Neuroma, as well as its reoccurrence, is to avoid; tight and high heeled shoes, and standing for long periods of time. Opt for shoes with a large toe box, cushioning, or pads, or anti-fatigue technology. Insoles are likewise a great option for padding and comfort. One of the easiest ways to prevent recurrence of Morton’s neuroma is to wear the right kind of shoes.
  

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Choosing the Right Footwear for Morton’s Neuroma

As you can see o far that getting the right shoes for Morton’s Neuroma is quite vital in the treatment and prevention of reoccurrence;

• Fit – Get the right fit for your feet, and make sure that there is enough toe room for you to splay out your toes. Test your shoes, stand and walk in them to see if they are comfortable.

• Old Shoes – Worn out old shoes should be replaced as they are no longer effective in support and comfort for this condition.

• Wide Width – Choose a shoe in a wider width option or with a wider toe box that will not cause any pressure on the toes or forefoot.

• Zero Drop or Low Profile – Flatter shoes place less pressure on your feet, so avoid heels and elevated shoes and look for a flatter and more uniform sole type.

• Cutsom Orthotics – Shoes with a removable insole or a custom design to accommodate orthotics can be essential if you are going to be using orthotic devices such as pads or insoles.

• High Arch Support – A shoe that offers high arch support and cushioning in the forefoot area is your best option for this foot condition.

• Adjustable Fit – An adjustable fit such as a hook and loop strap closure or lace upr closure os always ideal to get the perfect fit.
  

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Features of a Good Shoe for Morton’s Neuroma

• Low profile.
  
• Uniform rubber outsole.
  
• Shock absorbing Midsole.
  
• High arch support.
  
• Wide width option.
  
• Roomy toe box.
  
• Flexible Uppers.
  
• Adjustable fit or closure.
  
• Breathable and lightweight.
  
• No or low heels.
  

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Reviews: The Best Shoes Morton’s Neuroma

Some of the Best Available Shoe Types and Brands for Morton’s Neuroma

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Index Table: Top Rated Shoes Morton’s Neuroma